Watauga Nutrition

How do you really know what supplements and vitamins that would best benefit you?

There is no general screening test that is more effective and affordable than a comprehensive blood chemistry panel. Many of you have heard Dr. Scott Sieja speak of such a test or baseline of bio markers that can be used to track your health and nutritional needs.

We are now able to provide such testing at a reasonable price in our office. Please call to find out more information and type of blood test that may benefit you.

Nutrients such as amino acids, fatty acids, enzymes, electrolytes, vitamins and minerals are the building blocks of the human body. They provide energy and support metabolism. Additionally, nutrients are needed for biochemical reactions meant to sustain health. Nutrients become deficient due to many reasons. Disease, poor dietary habits, mental and physical stress may block healthy metabolism.

A raw or uncooked plant based diet and lifestyle naturally provide us with robust health when we are doing it properly for our body and personality type. It takes patience and practice.

There are triggers or warning signs or residuals of our past lives that can cause us concerns. When key nutrients become deficient, many metabolic process are affected. The body may initially try to compensate for such imbalances. However, if they are prolonged, they may contribute to hormonal issues, metabolic disorders, increase in toxic load, oxidative stress, organ weakness, etc. Many symptoms such as tiredness, fatigue, weight gain and irritability may be effectively addressed with proper nutritional considerations.

For classes and more information on the Raw Food Lifestyle, please visit http://www.meetup.com/The-Fort-Worth-Raw-Living-Food-Meetup-Group.

Call Spine Worx Chiropractic & Decompression now to schedule an appointment and let’s see how chiropractic care can help you!